Flow and Yin Practices Yoga Flows and Yins 3 Minute Goddess Pose - Hold $0.00 Purchase Added! 50 Minute Slow Flow - Strengthen $0.00 Purchase Added! 30 Minute Yin - Release $5.00 Purchase Added! 45 Minute Yin - Lighten $0.00 Purchase Added! 20 Minute Chair Yoga - Gentle Flow $5.00 Purchase Added! Lis works hard to ensure her offerings are affordable - and often free - for anyone. These offerings can take 2+ hours to create. If you resonate with her work and feel called to donate, it would be greatly appreciated. Support Wildflower Yin $50.00 $100.00 $150.00 $200.00 Custom Amount Please enter an amount $ One-Time Donation Weekly Donation Monthly Donation Quarterly Donation Annual Donation Support us by covering the fees we have to pay 3% Cover the Fee Donate Donate
